October 5, 2016

The Paleolithic diet has had such a huge following over the last few years. I as well as several of my friends have experimented with this diet. Reading the blurb about what the paleo diet entails, it is easy to see why so many people like it so much. The paleo diet as...

October 5, 2016

For my first post, I would like to talk a bit about the journey I have had to arrive at the place I am at now - an Accredited Practicing Dietitian (APD).

I am a mother of 3 adult children. Over the years, I developed an interest in how our diet affects our health. This...

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Dietitian spills the beans on health

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Bunya, Qld


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