Welcome to my blog. I am a mother of 3 adult children. I graduated from a Nutrition and Dietetics degree at QUT with second degree honours.
I created this site to connect with people who may feel some confusion over the current dietary trends. I have delved a bit into alternative types of eating practices, and have learnt a lot on my journey in aiming for a balanced healthy lifestyle for myself and my family.
If you would like more personalised advice regarding your dietary intake, feel free to book an appointment with me on the Bookings page. I currently offer an online service and a mobile service in North/West Brisbane.
I hope you enjoy my posts as I look at the science behind the trends.
Food allergies & intolerance
Healthy cooking / meal planning